Providing Massage to promote Well-being

Services & Rates

Swedish Massage

Swedish Massage is a relaxing and therapeutic style of bodywork. It involves long, soft kneading strokes using hands, fingers and forearms. It is intended to enhance relaxation, improve circulation, reduce pain caused by muscle tension, reduce stress, increase range of motion and flexibility and offer a positive experience of healing touch as well as an improved sense of well-being. By relieving muscle tension, Swedish massage can be both relaxing and energizing. 

$100/60 min $150/90 min session*

Reflexology

Reflexology is an ancient healing art that focuses mainly on the feet. The physical act of applying specific pressures using thumb, finger and hand techniques result in stress reduction and relaxation. This causes physiological changes that help your body function better and allow it to heal. Reflexology stimulates the nervous, circulatory and lymphatic systems to encourage your body to reestablish balance. It may be performed prior to a massage or as an add-on service.

$60/30 min add-on session*

Chair Massage

Chair massage can take place anywhere! It can reduce muscle tension, boost alertness, increase circulation, calm the nervous system, reduce stress and can help relax and rejuvenate the body. Chair massage is done with the client fully dressed allowing for a quick massage session (typically 10-15 minutes) that is cost effective and versatile enough for any indoor/outdoor function. There is a 2 hour minimum for events. Great for staff retreats, customer "thank you", family gatherings, office appreciation, special events, parties, fundraisers, trade/craft shows, fairs, schools, sporting events. Or just have a massage party!

2 Hour-$100/Hour*

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to poor posture, repetitive motions, and lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure that the bodywork is within your comfort level. Keep in mind that soreness is pretty common 2-3 days after the treatment.

$100/60 min $150/90 min session*

PARTNER MASSAGE

Tired hands, sore back after massaging your partner for only 5 minutes? Learn strokes and techniques that will enable you to give a great massage without putting yourself in pain. Private 2 hour lesson in my studio is for 2 people. Each partner gets hands on instruction on how to use proper body mechanics, hand positioning and strokes to give a relaxing massage and address  your partner’s needs. Each partner chooses 1-2 body areas to focus on. Strengthen your connection with the power of touch.

$250/2 hr lesson*  

Gift Certificates

Who wouldn't love to receive the gift of massage? Gift certificates are available! CONTACT ME to arrange for a gift certificate customized to please.

Reiki

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain. Reiki helps your body reestablish balance through relaxation.

$100/60 min $150/90 min session

DRY SKIN BRUSHING

Dry skin brushing is an ancient form of gentle massage using brush strokes in a particular sequence and pattern. It gives Lymphatic support to boost your immune system. Since lymph vessels run just below the skin and rely on muscle contractions for circulation, dry skin brushing stimulates the normal lymph flow within the body. It will also give you smoother skin as well as increased blood circulation and a natural energy boost. It may be performed prior to a massage or as an add-on service.

$60/30 min add-on session*

*Payment by cash, check or Zelle, please. Thanks!

Would you like guidance in choosing the most effective technique for you? I'd be happy to help. Simply CONTACT ME.